Welcome to Integrated Self Wellness

Welcome to my little corner of the internet. I intend it to be a place where every body is welcome and feels seen, heard, and has their lived experiences validated. I hope this space becomes a place in which you can turn to be an anchor when the chaos spins and you feel unmoored.

I could not be more excited to open this space. It has been bursting within me. I am sure this seed has been slowly germinating within me my whole life, but this last month nothing could separate me from bringing this creation into the light. My Leo season was filled with creativity, inspiration, and facing my fear to be seen straight on with an open and vulnerable heart. And now, as the sun transitions to Virgo, my heart is home and re-devoted to service.

It is not finished and it is not perfect, but I just couldn't keep it to myself any longer.

Here it is.

Here I am.

Ready to stretch and grow as I inch closer and closer to my true self. Join me?